Low-Carb Fruits Ideas for Low-Sugar Diets

36) Fruit salad
One cup of fruit salad has 26 grams of carbohydrates, with most of it coming from sugar. If you’re looking for a healthy low-carbohydrate snack, avoid eating fruit salad.

Conclusion

There are a variety of fruits that are low in carbohydrates and can be enjoyed on Low Sugar Diets. Good options include oranges, peaches, pears, pineapples, plums, rhubarb, strawberries, watermelons, and yellow cherry tomatoes. These fruits are high in important vitamins and minerals and antioxidants that can protect against disease.