28-Rinse your produce properly
When rinsing your fruit and veggies with water, make sure not to lose track of time. You need to let them soak for several minutes for the product’s chemicals to dissolve, which is why many people make the mistake of only rinsing them for a few seconds.
29-Store them properly
If you want your fruits and veggies to remain healthy, you should store them in a bowl or plastic bag before putting them in the fridge.
This will help preserve their freshness for longer periods. Just don’t forget to wash them before eating since they might get dirty while being stored.
Conclusion
You should always avoid buying over-packaged groceries since these products usually contain harmful pesticides or preservatives that could potentially affect your health. Make sure to buy organic food whenever possible and read product labels to know what ingredients to avoid.
When it comes to cleaning your fruits and vegetables, remember to always use fresh water and soak them for a few minutes so the chemicals can dissolve. Separate different types of produce when storing them in the fridge and use ice cubes if you want to keep them fresh for a longer time.
Cook fruits and veggies thoroughly before eating them, and never eat the peels. Finally, rinse your produce properly using cold water and make sure to let them soak for several minutes. Doing all these things will help reduce your exposure to harmful chemicals and toxins.