Aging is not a bad thing, as long as you do it gracefully and your skin and body reflect your experiences and years. What is terrible is premature aging; the last thing you want is to look and feel significantly older than your age. It’s no fun being trapped in an older person’s body with a young soul.
Signs of aging include slow walking, sunspots, memory problems, achy joints, and dry skin. If you start getting these signs when you are not 45-55 yet, then you are doing some things wrong. Here’s a look at the little thing you often do that may be making you age quickly.