The Best Keto Diet Foods To Get At Whole Foods

8-Kite Hill Artisan Almond Milk Yogurt (Plain)

If you are looking for dairy-free products, we can tell you that Kite Hill offers you this lactose-free yogurt, creating a tasty dessert low in carbohydrates and sugar, you can eat it alone or mix it with any nuts to obtain a beautiful and delicious parfait and recover energy without leaving your diet.

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9-Primal Kitchen Avocado Oil

Speaking of oils, they are a good way to add healthy types of fats to your diet, especially if you are on a regimen like a keto diet. Of course, not all oils are good and the same, some are more beneficial to your health than others.

This avocado oil is rich in oleic acid, which is a monounsaturated fatty acid, and it also contains antioxidants that help reduce inflammation. Avocado oil also contains a high smoke point, which will allow you to cook at high temperatures without reducing its nutrients. This avocado oil is a great substitute for canola and olive oil and works well as a salad dressing and even frying.