Struggling To Decide On What To Have For Breakfast? Try These 8 Best Morning Foods

ADVERTISEMENT

Green Tea

For your breakfast beverage, you will not go far wrong with some Green Tea. It is a healthy drink containing caffeine to keep you alert and raise your metabolism.

The health benefits of drinking Green Tea include combating diabetes and reducing your blood sugar levels. This tasty beverage also contains EGCG, an antioxidant that can protect your brain, heart, and nervous system.