23) Fig
There are about 23 grams of natural sugar in a medium-sized fig, but they’re also a good source of dietary fiber, potassium, and magnesium.
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24) Grapefruit
This citrus fruit is a great source of vitamin C and lycopene – an antioxidant that may help reduce your risk of cancer. There are 25 grams of natural sugar in a large grapefruit.
25) Tangerine
A tangerine has about 26 grams of natural sugar, but it’s also good beta carotene, potassium, and vitamin C source.