Low-Carb Fruits Ideas for Low-Sugar Diets

14) Peach

Peaches are naturally high in fiber and vitamin A, plus they’re low in sugar, with only 12 grams per cup-sized serving.

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15) Pomegranate
This fruit has 20 grams of natural sugars per half-cup, but the good news is that pomegranates’ antioxidant levels are even higher than cranberries’. They can also help lower blood cholesterol levels.


16) Apricot

One apricot contains about 13 grams of natural sugar, but it’s a great source of vitamin C and potassium too. Just one apricot provides 70% of your daily recommended intake of vitamin C.