5. Dark Chocolate
You knew this one was coming, didn’t you? Dark chocolate is not only delicious but also healthy for you. A recent study showed that people who ate dark chocolate every day had a lower risk of heart disease and stroke. It’s essential to get chocolate with at least 70% cacao, and such chocolate is readily available at any Whole Foods store.
6. Berries
Berries, especially blueberries and blackberries, are healthy for you. They contain antioxidants that fight against cancer-causing agents in the body while also quenching your thirst. Plus, they taste fantastic! Many brands of berries available at Whole Foods stores aren’t even frozen, so you can eat them year-round if you want to.
7. Coconut Milk Ice Cream
Coconut milk ice cream is a healthier type of ice cream because it doesn’t use processed sugar or dairy products. Plus, it’s already sweetened with agave nectar instead of refined sugar! When you buy it, you know exactly what’s going into this ice cream (and there’s no risk of cross-contamination with nuts like some other vegan ice creams).