ADVERTISEMENT
3-Freeze Any Spare Berries
Fruit may not be the ideal keto food, but that’s not to say you have to abstain completely.
Unfortunately, the small number of berries that you might want to eat for a keto lunch might not be available in such low quantities.
No worries! Buy however many as you need to, use the amount you want, then freeze the remainder. Having them, bagged-up and ready to go in your freezer will slash any preparation time needed for a keto smoothie or snack.