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4. Being a Perfectionist
A perfectionist’s life is hectic and frantic. This means striving to please everyone. It means obsessing with being good enough. It leads to a lot of stress and anxiety.
You will kill yourself trying to please everyone or live according to some idealized standards you see online or on TV.
Try to live in the moment instead. Allow complete ease and focus to take over and let go of ego, concern, and time. Mastery, refinement, and technique are more noble causes than perfectionism.